The Gift of Pain (part one)
The first time my back spasmed, it was Opening Day, and we had been cheering the Giants on a brilliant blue-sky afternoon.
Read MoreSafe at Home
I could only smile through another tear, one word in my mind.
Read MoreIn Service to the Realm
How remarkable! A simple act of cleaning up unleashes connection, appreciation, mindfulness, and love. In the process, I have also come to accept myself and my gifts, and to share them without shame or discomfort.
Read MoreWriting on Empty
It's not easy, but I am making a choice to let go of my habit of scarcity. I am choosing to lean into that illusion, to taste it, and describe it, and to write about it. Over and over and over again.
Read MoreSmile and Welcome Yourself Home!
In this sense, meditation is a really a practice in failure resilience.
Read MorePractice Makes Permanent
It is not true that practice makes perfect; rather, practice makes permanent.
Read MoreThe Power of One
From the archives:
It’s the time of year when many of us make resolutions. It’s a tricky business though. Consider a Micro-Resolution.
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